“If I could just see what was going on in there!” That’s a common phrase we hear in physical therapy. Though imaging can be helpful at times, many other times it actual makes our jobs more difficult. It can even lead us on wild goose chases.
If you've strained your knee before, you know how much it can affect your daily activity. If you like to be active, it can put a damper on a lot of recreational activities. This blog goes through a few functional tests you can perform to see if you knee is ready to return to the sporting activities you enjoy performing.