Injury Rehab

Return to Sports: How to know when you're ready after a knee injury.

Return to Sports: How to know when you're ready after a knee injury.

If you've strained your knee before, you know how much it can affect your daily activity. If you like to be active, it can put a damper on a lot of recreational activities. This blog goes through a few functional tests you can perform to see if you knee is ready to return to the sporting activities you enjoy performing. 

Pets can get PT, too! Kitty cats and doggies don't enjoy pain either.

Pets can get PT, too! Kitty cats and doggies don't enjoy pain either.

What can you do when your cat or dog injures itself? If you've been in this situation before, you've probably gone to the vet and were given medication for your pet to take. However, there are specialists in pet rehabilitation who are integral in helping pets rehab from difficult injuries. 

The Future of Exercise and Rehabilitation Is Here

The Future of Exercise and Rehabilitation Is Here

You may not have heard of it yet, but BFR training is making waves in medical rehab faculties and professional sports teams alike.