The Shoulder

How To Relieve Shoulder Pain

How To Relieve Shoulder Pain

Shoulder pain can hurt in surprising ways. Sometimes just reaching hurts and sleeping can be nearly impossible. Here are some tips and tricks to help. 

Increasing Shoulder Stability (Videos Included)

Increasing Shoulder Stability (Videos Included)

Did you know that your shoulder has the most range of motion out of any other joint in our body? No wonder why so many people have shoulder pain. With proper shoulder stability exercises, you can keep you shoulders strong in every movement we make in our daily lives.