Prolotherapy can be a great teammate to physical therapy.
Tips for Relieving Neck Pain
Post-baby Pooch? Tips to Navigating the Most Effective Treatments for Diastasis Rectus Abdominis
I would like to first and foremost clarify that the purpose of this blog is not for aesthetics of the abdomen or to suggest that women's abdomens need to have a certain look. I am using the term "pooch" because this is most commonly how the symptom of diastasis rectus is described by women who have this condition. The purpose of treating the condition of diastasis rectus abdominis is to restore the normal function of the abdominal muscles for stability of the pelvis and spine to prevent pain.
4th Week of Physical Therapy Month! BINGO!!!
Does chronic pain lead to depression or does depression lead to chronic pain?
3rd Week of Physical Therapy Month! BINGO!!!
I heard the NPR Segment on “Mummy Tummy” so I know what to do for my Abdominal Separation…
2nd Week of Physical Therapy Month! BINGO!!!
5 Ways to Relieve Neck and Back Pain
1st Week of Physical Therapy Month! Bingo!!!
Does glucosamine help with arthritis?
How To Relieve Shoulder Pain
How much caffeine is too much?
Understanding the Effects of Alcohol
NE Portland/MLK Whole Body Health Physical Therapy GRAND OPENING!
Return to Sports: How to know when you're ready after a knee injury.
If you've strained your knee before, you know how much it can affect your daily activity. If you like to be active, it can put a damper on a lot of recreational activities. This blog goes through a few functional tests you can perform to see if you knee is ready to return to the sporting activities you enjoy performing.
Confusing Medical Terminology About the Spine
6 Tips for Relieving Pain From Herniated Discs
Brooke Carmen, PT, DPT, OCS, CSCS - Now an Orthopedic Certified Specialist!
Only 5% of physical therapists continue on after school to obtain their board-certification in the specialty of orthopedic physical therapy. We are fortunate to have THREE (yes, 3!!!) Orthopedic Certified Specialists that are part of the Whole Body Health PT team! Congrats to Brooke for just achieving this excellent honor!