Expert Physical Therapy in Tigard, OR

Whole Body Health Physical Therapy provides one-on-one, physical therapy for musculoskeletal pain, injury recovery, and injury prevention, right here in Tigard's Shady Lane Medical corridor off Hwy-217.

Local Physical Therapy Near You in the Heart of Tigard

Physical therapy near you can be delivered with one-on-one attention, and a holistic approach to musculoskeletal health.

Whole Body Health Physical Therapy has been part of the Tigard community since 2017, operating out of a 1,300 sq ft clinic inside the Tigard Medical Mall on SW Shady Lane, just off the Beaverton-Tigard Highway (Hwy-217) on the north side of Tigard, near Washington Square Mall.

What sets this clinic apart is a commitment that shapes every appointment: each patient works directly with their Doctor of Physical Therapy (DPT) to build a care program designed around them as an individual — and that same provider carries their recovery from the first session to the last. No aides. No assistants. 

The only sharing of care you'll encounter is the kind you choose -  a collaborative relationship between your DPT and any outside providers you want involved in your care. Our goal is to treat the whole person, not become another silo in your healthcare journey.

That philosophy is baked into the name. Whole Body Health doesn't isolate symptoms. Whether a patient comes in for low back pain, a sports injury, post-surgical recovery, or something more complex like TMJ dysfunction or pelvic floor issues, the clinical team evaluates how the full musculoskeletal system is contributing to the problem. 

Patients across the greater Tigard and SW Portland area - from Beaverton to Tualatin to Lake Oswego - rely on this approach when other treatment options haven't delivered lasting results.

The Tigard location's position near Hwy-217 makes it a practical choice for patients throughout Washington County and the southern Portland metro. Whether you're coming from a nearby neighborhood in Tigard, commuting from Hillsboro, or heading south from the SW Portland hills, the clinic's location is designed to be accessible without adding friction to an already difficult time. We also have a physical therapy clinic in northwest Portland as well as a physical therapy clinic in northeast Portland for your convenience.

Our Physical Therapy Services in Tigard include:

Hypermobile EDS (Ehlers-Danlos Syndrome) and Connective Tissue Conditions

One population that finds particular value in this whole-body approach is patients living with hypermobility spectrum disorders and Ehlers-Danlos Syndrome (EDS). Hypermobile EDS requires a clinical framework that most standard PT protocols aren't built for. Joint instability means that exercises appropriate for typical patients can aggravate symptoms rather than relieve them. 

Whole Body Health's one-on-one DPT model, combined with a collaborative care approach, is well suited to the individualized programming these patients need. If you've struggled to find physical therapy in Tigard that accounts for connective tissue differences, we're a clinic worth talking to.


Whole Body Health Physical Therapy in Portland, OR

Whole Body Health Physical Therapy provides expert, one-on-one physical therapy in Tigard, OR. Musculoskeletal conditions may be addressed through personalized DPT-led care for patients of all ages.

Address: 

9735 SW Shady Ln, Suite 203B
Tigard, OR 97223
(Located in Tigard Medical Mall And Immediate Care)

Phone: (503) 212-4504

Hours:
Monday- Friday: 7:00am-6:00pm
Saturday and Sunday: Closed

This Whole Body Health Physical Therapy clinic is located on the north side of Tigard, OR, nearby to the Washington Square Mall. It is a 1,300 sq ft facility established in 2017. 

Our convenient location off of the Beaverton-Tigard Highway (Hwy-217) allows us to serve the physical therapy needs of numerous locations surrounding Tigard and SW Portland. If you live in the Beaverton OR, Hillsboro OR, Tualatin OR, Durham, OR, Lake Oswego OR, Milwaukie OR, or Sherwood, OR, contact us to schedule an appointment today.


Tigard, OR Physical Therapy Clinic: Programs We Offer

Our physical therapy clinic in Tigard offers structured programs designed for every stage of musculoskeletal care, from acute injury to long-term prevention.

Whether you're managing a recent injury or a chronic condition, Whole Body Health's Tigard clinic offers specialized programs built around your specific needs:

  • Post-partum Core and Pelvic Rehabilitation Program 

  • Hypermobility Program

  • Chronic Pain

  • Concussion and Vestibular Program

  • Pediatrics



BEST Physical Therapists in Tigard - What Makes Us Different?

The best physical therapists in Tigard offer more than treatment. They offer direct access, clinical expertise, and a whole-body perspective on your health.

  • Doctor of Physical Therapy - every visit. You will never be handed off to an assistant or aide. Every session is one-on-one with a licensed DPT.

  • Whole-body clinical model - We treat the musculoskeletal system as a connected whole — not just the site of your pain.

  • Collaborative care approach - We aim to work alongside and communicate with the patients’ referring providers or any provider they want included in care updates. This helps patients feel like their care has a team supporting them, not just individuals of different disciplines. 

  • Established in Tigard since 2017. Nearly a decade of serving patients in Tigard, Beaverton, Tualatin, and SW Portland.

  • Prevention-first philosophy. Our PT Prevention Program offers annual DPT check-ups and personalized exercise programming to keep you out of the clinic long-term.

  • Accessible and inclusive. Wheelchair accessible facility. LGBTQ+ friendly. Transgender safe space.

  • Flexible payment options. Credit cards, debit cards, and NFC mobile payments accepted.

Your treatment doesn't stop at the clinic door. Every patient receives a personalized home exercise program through our client portal, which is accessible anytime, with exercises prescribed specifically for your condition and updated as you progress.

 Patients frequently credit their home exercise program as a key part of their recovery, and consistent follow-through between sessions is something our DPTs actively support and track.

Most major insurance plans in the PNW accepted. Worker's Compensation cases are welcome.


Tigard, Oregon Physical Therapy - Serving Your Neighborhood

The Whole Body Health Tigard physical therapy clinic sits on the north side of Tigard, inside the Tigard Medical Mall on SW Shady Lane, a well-established medical corridor just off Hwy-217. We frequently serve patients traveling from the Washington Square area, the neighborhoods around SW Bull Mountain Road, and commuters moving through the Hwy-217 / Pacific Highway corridor. 

Patients from Beaverton and Hillsboro often choose our Tigard location as the most convenient option in the region. For residents of Tualatin, Durham, and Lake Oswego to the south, the Tigard clinic is a natural first stop for physical therapy care without the drive into Portland proper.

The Tigard Medical Mall itself is part of a growing medical district in north Tigard, co-located with immediate care services, making it easy for patients to consolidate healthcare needs in one visit.


Starting Physical Therapy at Our Tigard Clinic

  1. Request your appointment. Call us at (503) 212-4504 or request online. New patients are welcome — appointments are required, and we recommend booking in advance.

  2. Initial evaluation. Your first session is a thorough one-on-one evaluation with a Doctor of Physical Therapy. We assess not just the area of pain, but the full musculoskeletal picture.

  3. Personalized treatment plan. Based on your evaluation, your DPT builds a care plan specific to your condition, goals, and lifestyle — including exercises through your client portal for at-home use.

  4. Hands-on treatment. Each session is conducted entirely by your DPT. Manual therapy, targeted exercises, and patient education are the core tools.

  5. Progress and prevention. As you recover, we shift focus toward long-term function and injury prevention — including our annual PT Prevention Program for patients who want to stay ahead of future problems.


What Tigard Physical Therapy Patients Are Saying

Complex Conditions, Real Results

This is the best physical therapy I've ever had. I have Hypermobile EDS, Endometriosis, & pelvic floor dysfunction, and Mila and Sara helped me tremendously. They both helped me achieve a level of pain relief & function I never thought possible. Mila is very knowledgeable in hypermobility & was always careful to make sure I wasn't overextending. She gave me a comprehensive home exercise program that actually worked to stabilize me. Meanwhile, Sara taught me so much about what my body needed & how to do pelvic PT at home. Something I really appreciate (among many things) is that the team at WBHPT aren't looking to make you a lifetime patient so they can keep profiting off you. Then genuinely work to teach you how you can best care for yourself personally so you can graduate from in-clinic PT to self-guided PT at home. I am forever grateful for this place & so happy I came here. Thank you so much team! —- Elise S.



Expert Pelvic Floor Care in Tigard

Best PT I've been to! The staff here are helpful and friendly. The instructions for exercises are thorough and they make sure you are doing them correctly before you leave. Dr. Sara's deep understanding and knowledge has really benefited me as I work on my pelvic floor and core. - Anny O


Clear Communication, Lasting Results

Cali was great to work with. Cali was friendly and communicated what needed to be done in a way I was able to understand. I will be returning to Whole Body Health Physical Therapy if I need their services in the future. - Colin K


Frequently Asked Questions About Physical Therapy in Tigard, OR

Do you offer physical therapy in Tigard, OR? 

Yes. Whole Body Health Physical Therapy's Tigard clinic is located at 9735 SW Shady Ln, Suite 203B, inside the Tigard Medical Mall. We serve patients from Tigard and surrounding communities including Beaverton, Tualatin, Lake Oswego, Durham, and SW Portland.

What makes Whole Body Health different from other PT clinics in Tigard? 

Every session is one-on-one with a Doctor of Physical Therapy. We do not use PT assistants or aides. Our whole-body approach evaluates how your full musculoskeletal system is contributing to your condition — not just the site of pain.

What conditions do you treat at the Tigard location? 

We treat a wide range of musculoskeletal conditions including neck and back pain, shoulder injuries, hip and knee pain, foot and ankle issues, sports injuries, TMJ dysfunction, pelvic floor dysfunction, pre- and post-surgical rehabilitation, chronic pain, and more. We see patients from 10 to 100 years old.

Do I need a referral to start physical therapy in Tigard?

 [CLIENT REVIEW] Oregon is a direct-access state for physical therapy. Please confirm your intake process, then we can publish: "Oregon law allows patients to begin physical therapy without a physician referral. You can contact us directly to schedule your initial evaluation."

How much does physical therapy cost in Tigard?

We accept most major insurance plans in the PNW, including Worker's Compensation. Self-pay options are also available. Contact us at (503) 212-4504 to verify your coverage before your first appointment.

Where is the clinic located and is there parking? 

Our clinic is at 9735 SW Shady Ln, Suite 203B, inside the Tigard Medical Mall, just off Hwy-217 near Washington Square Mall.

Ample client parking is available on the east side of the building.

The facility is wheelchair accessible. TriMet Bus Lines 76 and 78 serve the area, with the nearest stop at SW Greenburg & Cascade Southbound (Stop ID 2231).


Ready to Feel Better? Contact Whole Body Health Physical Therapy in Tigard Today.

Physical therapy in Tigard, OR doesn't have to mean long wait times, rushed appointments, or being handed off to an aide. At Whole Body Health, you get a Doctor of Physical Therapy - every visit, one-on-one.



Meet our Tigard - Southwest Portland Therapists!

Cali Lescas Hernández

PT, DPT

Specializes in Vestibular & Concussion

Bio

Gina Huang

PT, DPT

Specializes in Visceral Mobilization

Bio

Milana Ivkovic

PT, DPT

Bio

Sara Lindauer

PT, DPT

Clinic Director

Bio

Ashlee Baltich

PT, DPT, WCS

Specializes in Pelvic Health