Prevention Program

Working out in groups is a great way to stay motivated
We do more than just treat. We help prevent.
— The WBHPT Team

Healthcare costs are rising and musculoskeletal conditions are part of the driving force, as they are the leading cause of disability according to The Bone and Joint Initiative. There are over 130 million patient visits to healthcare providers each year for musculoskeletal conditions - many of which can be prevented!

The risk of soft tissue and bone injury can be reduced with proper stretching, strengthening, balance/agility training and conditioning. A regular exercise routine can be helpful, but the latest research is finding that it is more important what you do with the other 23+ hours of your day that can affect your overall health.

Our prevention program provides members with the following:

  • One Yearly Consultation with a Doctor of Physical Therapy
  • 3 Classes on Methods of Preventing Future Musculoskeletal Issues
  • 3 Classes of How Other Providers Can Assist in Injury Prevention
    • Including, but not limited to:
      • Massage Therapy
      • Chiropractic Care
      • Naturopathy
      • Nutrition Management
      • Yoga/Pilates Specialists
      • ... the list goes on ...

The idea is finding what is right for YOU - what drives and motivates YOU to be the biggest advocate for your health.

Contact us today to learn about the difference we can make for you!