Ever wonder how your big toe could affect pain in your hip? Or how an old injury can come back to haunt you? Check out this week's blog to find out!

Do you think you have what it takes to beat your age group's averages for balance? Take our challenge to find out!

Want to find some awesome hiking spots with less hustle and bustle and great reward? Check out how many of these hikes you still have to do!

Do our aches and pains really warrant imaging? Will it produce valuable diagnostic information that is needed for care? Is the cost, time, and radiation worth it? Read this week's blog to find out!

The Tour de France is in full swing and with the weather, more Portlandians are out on their bikes too!  Biking is a wonderful form of exercise but read these recommendations to learn more about preventable injuries associated with bike riding.